Volleyball drills to practice - Focus on service

Serve's Up

When looking for new exercises to practice volleyball, sometimes I like to group a series of exercises aimed at the same skill and ability to use half of their training time for regular exercise and half for the spotlight. The following are peak periods and are a good way to improve your team served skill and precision. Good service is essential to win a volleyball game, and while these exercises in your next practiceYou will begin to serve the notice progress in your skills as a team.

Serving Golf makes me want to shout "Fore!"

The first of the years used for volleyball practice, this means serving as golf. Before any crazy idea for nine iron and sand wedges, is the game similar to golf only in the sense that it creates. Start by the court in 6 areas, both mentally or taping. The top court is as follows: Area 1 is theright rear, right front section 2, section 3 of the Central Front, the area 4 is the left front, left rear area 5 and 6 is the center back.

The objective of the drill is used in each of the sites one by one. You can allow a player so many try to beat them like 6 or else all the players have to serve a ball at a time and keep track of where they need to strive. Be sure to count how many serving continues until each player has taken hold in various areas and at the end addNumber is used for a final score.

Not only that part of this exercise to build confidence in themselves, but also forces the player to serve with precision, which share a great way for the opposing team's weakest link is always the weaker players in their team.

Next - Server and pedestrians

This fun game is a great addition to your line-up exercises for playing volleyball. Although one-on-1 game by spreading the torque, which could involve up to 6 players to aonce. At the beginning of the drills players have a booth at the finish line, while his partner is directly in front of them across the network. Player 1 and Player 2 is the server is the passer. A third player stands at the front center of the network, passers-by to act as a target for.

At the sound of your whistle, the server serves the ball toward the hole. If you want to serve in one passage of pedestrians, then the keeper has the ball in a passage of passportGoal. The point distribution is as follows: one point for the server to serve a great good, and a point is given to pedestrians for a perfect fit. Once a player reaches three points, they change places, with the goal of the game and both sides are zero points each.